Your First Private Pilates Studio in Washington, DC

Arthur Dunbar is an experienced fitness professional and Pilates instructor with over 20 years of experience. He works with clients of all fitness levels and backgrounds, crafting customized wellness strategies that achieve their individual goals. He has been featured in major publications such as The Beacon, AARP, The Wichita Eagle, and The Salina Journal newspaper for his innovative approaches and exceptional results. In addition to his certification and licenses, Arthur’s engaging personality and ability to connect with his clients are what truly sets him apart.

Lauren Weinberg is a native San Antonio, Texan and a graduate of Elon University, where she earned both a B.F.A. in Dance and a B.S. in Dance Science. After graduation, she moved to New York City to pursue a dual career in dance and Pilates. In college, she was first introduced to equipment Pilates and immediately connected with its ability to challenge, strengthen, and refine the body.

Her performance credits include Broadway Dance Center, RWS, and Disney Cruise Line. All over the world, Lauren has had the pleasure of dancing with Disney Cruise Line on board a few of their ships. In NYC, she completed the Broadway Dance Center Summer Training Program and has performed for choreographers including Marcus Allan Cobb, Michaela McGowan, and Jason Wise. She has also collaborated with Julia Kane, Janina Young, and Alexandra Strouse on original choreography for live performances.

A passionate and dedicated teacher, Lauren has taught Pilates throughout Manhattan and Brooklyn at studios such as Club Pilates, Broadway Dance Center, Equinox, and even the TJ Maxx Headquarters. She is committed to helping people feel more connected to their bodies, build strength, and learn injury‑prevention through proper form and technique.

Rashida A. Marshall is a wellness professional originally from South Florida. She completed her 600hr Comprehensive training in Tallahassee, FL through Classical Pilates Education. She enjoys working closely with pre- and postnatal clients and practicing mat Pilates on her own time.

Denesia is a Mat and Reformer Pilates instructor certifying through Balanced Body and a registered yoga teacher with Yoga Alliance. Her journey into mindful movement began in 2013 as a personal approach to managing scoliosis, which evolved into a passion for guiding others toward strength, balance, and body awareness.

Denesia's teaching emphasizes alignment, breath, and functional movement, creating inclusive classes that cater to individuals of all levels. She is dedicated to helping clients build strength, enhance flexibility, and improve posture through intentional movement. Her sessions are designed to be both challenging and supportive, fostering a space where clients can connect with their bodies and achieve their wellness goals.

Beyond the studio, Denesia is the author of Logan & Lexi Meditate, a children's book that introduces mindfulness practices to young readers. Recognized as a “Best of D.C. 2021 – Best Yoga Instructor” finalist, she continues to inspire others through movement, mindfulness, and education.

Oby is a dedicated and passionate new instructor at DCPilates, bringing years of personal experience and a deep understanding of the Pilates method to her teaching. With over seven years as a committed DCPilates client, she has developed a strong foundation in the core principles of Pilates—control, precision, breath, and balance.

Professional Background

Oby is currently pursuing her Balanced Body Comprehensive Pilates Certification, a rigorous and globally recognized program that covers all major Pilates apparatus and teaching methodologies. This certification reflects her commitment to professional excellence and continuous learning within the Pilates discipline.

Teaching Philosophy

Drawing from her extensive experience as a client, Oby emphasizes mind-body connection, proper alignment, and functional movement in her classes. She believes that Pilates is not only a form of exercise but also a pathway to improved posture, strength, and overall well-being.

Motivation and Approach

Oby’s motivation stems from her personal transformation through Pilates. She understands firsthand how consistent practice can enhance both physical and mental health. Her teaching approach is supportive, encouraging, and tailored to meet each client’s individual needs—whether they are beginners or advanced practitioners.

Summary

With her deep-rooted passion, formal training through Balanced Body, and years of personal practice, Oby brings both expertise and empathy to her role as a DCPilates instructor. Her goal is to help clients achieve balance, strength, and confidence through the art and discipline of Pilates.